The school year is upon us, and with it comes a torrent of ……
Self-care is probably one of the most underestimated, under-used practices out there. I’ve noticed so many of you setting goals this year to really start looking after yourselves which is great.
Why not to my 30 Day Self-Care Challenge?!
Each day I have set a small achievable task for you to complete in order to recharge yourself and fill your cup back up! Don’t forget to tag me and use the hashtag #JAMBselfcarechallenge
What challenge would you all like for next month?