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Self-care is probably one of the most underestimated, under-used practices out there. I’ve noticed so many of you setting goals this year to really start looking after yourselves which is great. 

Why not to my 30 Day Self-Care Challenge?!

Each day I have set a small achievable task for you to complete in order to recharge yourself and fill your cup back up! Don’t forget to tag me and use the hashtag #JAMBselfcarechallenge 

Enjoy!

30 Day Self-Care Challenge

What challenge would you all like for next month? 

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