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February here we are! Last months DECLUTTER challenge was an absolute hit so I have decided to create a challenge each month!

This month it is all about YOU!

We can all get so caught up in our daily lives filled with work, kids and the everyday mundane tasks. SO this month lets spend a little bit of time each day doing activities that make us FEEL GOOD!

Make sure you tag #JAMBselfcarechallenge I want to see you all having an amazing 31 days filled with activities that are good for the mind and soul!

Stuck on healthy recipes? Why not check out all my healthy meals and snacks here!

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