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This is my current go-to delicious and healthy salad lunch! My followers would have seen this meal pop up on my snaps many times now! Ive been asked for this recipe for a while now so here you go! It is a perfect mix of protein, good fats an low GI carbs which will all keep you fuller for longer!


  • 1/3 Avocado
  • Smoked Salmon (alternatives: chicken, tuna, tofu, ham…anything!)
  • Lettuce Mix
  • Diced Sweet Potato
  • Small Handful of Cashews
  • Praise Deli Style Creamy Roasted Garlic Dressing (not sponsored I just LOVE this dressing)
  • Coconut or Olive Oil
  • Salt and Pepper for taste


  1. Preheat Oven to 180 degrees (celsius)
  2. Dice up sweet potato into 2cm cubes, lay tray with baking paper, drizzle olive/coconut oil over the tray and sweet potato then add some salt (I prep enough sweet potato for lunches, dinner sides for the week!)
  3. Bake for 15 minutes then turn cubes over and bake for a further 15 minutes until edges are nearly  browning
  4. Place lettuce, diced smoked salmon, cashews, baked sweet potato, diced avocado in a bowl and toss together
  5. Top with my fave salad dressing; Praise Deli Style Roasted Garlic Dressing
  6. Your done!

Tag me in your recipe recreations! Enjoy!

For my other health meal recipes click here!

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