Understanding Your Parenting Triggers

Do your kids trigger you?

As a parent, your children’s behaviours can provoke strong feelings or reactions. Self-Reflection and exploring why we’re feeling that way is an important first step to understanding your own triggers and developing coping strategies.

If you’re ready to explore your own triggers:

1. Listen to the Stephing Up episode ‘Do Your Kids Trigger You?‘ for three steps you can take right now.
2. Then, download my daily worksheet to record your self-reflections.

And a little reminder from me, you’re a great parent. You’re doing the best you can!

Your Stephing Stone download:

Click to download!